ADHD

Extensive exploration of ADHD, comorbidities, masking, trauma. Breaking rigid molds and embracing messy, creative selves through struggle

Introduction to a creative memoir, discussing ADHD, the hypomanic episode, and the decision to heal differently

Finding balance between freezing in overwhelm and sprinting to escape, learning to stand present

Growing up in a family where certain traits were praised while others were misunderstood, being diagnosed with ADHD, and the long road to reclaiming authentic self

Visual poem about ADHD, medication removing both chaos and color, and learning to love the mess

Poetic reflection on living a double life, wisdom from struggle, and reclaiming authenticity